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30 Days of Wellness: A Self-Care Calendar
Boost your well-being with this 30-Day Wellness Challenge! Build self-care habits that nourish your body, mind, and soul with daily prompts.
Julia Maslava
5 days ago4 min read
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7-Day Spring Morning Routine Challenge
Refresh your mornings with this 7-Day Spring Morning Routine Challenge! Build mindful habits, boost productivity, start days with clarity
Julia Maslava
Apr 72 min read
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100 Prompts for Emotional Healing & Letting Go
Healing takes time, but writing can be a powerful tool for emotional release. These 100 guided prompts will help you work through pain
Julia Maslava
Mar 297 min read
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Spring Cleaning with a Digital Planner: Organize Your Home and Mind
Spring cleaning isn’t just about deep-cleaning your home—it’s about refreshing your mind, decluttering your digital space and your life
Julia Maslava
Feb 273 min read
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Planning for Peace: How to Organize Your Week to Reduce Stress
Discover how to organize your week to reduce stress and find balance with intentional planning.
Julia Maslava
Dec 27, 20243 min read
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Creating a Morning Routine That Sets the Tone for a Joyful Day
Start your day on a joyful note by crafting a morning routine that sparks positivity, aligns with your values, and sets the tone for success
Julia Maslava
Dec 24, 20243 min read
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Track Your Weight Loss Journey with a Digital Planner: The Ultimate Guide to Success
Discover how to track your weight loss journey effectively with a digital planner.
Julia Maslava
Nov 16, 20244 min read
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How to Use a Digital Planner to Track Your Water and Sleep Habits
Discover how to use your digital planner to track water and sleep habits! Simple steps for a healthier, happier life—one sip and snooze at a
Julia Maslava
Nov 12, 20242 min read
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November Wellness Challenge: 29 Days to Boost Your Energy
Explore a special Wellness Challenge filled with daily habits designed to help you keep your spirits and energy high.
Julia Maslava
Oct 31, 20246 min read
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How to Track Your Fitness Goals Using a Digital Planner
Digital planners make the process of staying consistent with fitness goals simpler, organized, and even motivating. Tracking your fitness...
Julia Maslava
Oct 29, 20243 min read
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10 Simple Steps to Declutter Your Home and Mind
Explore these 10 unconventional steps to declutter your home and mind
Julia Maslava
Oct 27, 20243 min read
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Using a Digital Wellness Tracker to Monitor Your Mental Health: A Guide to Mindful Living
Learn how to use a wellness tracker in your digital planner to keep tabs on your mental health, set wellness goals, and create habits for mi
Julia Maslava
Oct 26, 20243 min read
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Mindfulness in Everyday Life: How to Savor Small Joys
Learn how you can transform your routine into a series of mindfulness that bring peace, contentment, and a deeper happiness
Julia Maslava
Oct 22, 20246 min read
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Preparing for the Rest of the Year: An October Wrap-Up and Forward Look
Explore why to set intentions, clear the physical and mental clutter, embrace self-care, cultivate gratitude is important for mental health
Julia Maslava
Oct 20, 20245 min read
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Create a Self-Care Routine Using a Digital Planner
Discover how to build a self-care routine that nurtures your mind and body. Using a digital planner, learn ways to schedule and prioritize s
Julia Maslava
Oct 16, 20244 min read
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